What to Expect at EirFlower Massage & Wellness
Benefits of Massage
Massage has been shown to reduce stress & anxiety, reduce pain, improve sleep, increase local circulation, & increase mobility.
First Time Clients
Arriving a few minutes early is recommended to get your bearings & complete your paperwork. An initial consultation is included in your first session, whether this is your first-ever massage or your first time at EirFlower.
Your Massage
Every massage is a "custom order" & is personalized based on your needs & preferences. Please discuss your goals & other pertinent information with your therapist during your intake. Communication is the cornerstone of every successful treatment, so let your therapist know if you need anything to improve your experience. Except for the area being worked, you will be covered with a sheet during your session.
Pre & Post Session
- Some clients may experience some soreness &/or dizziness after massage.
- Staying hydrated is important for healthy muscles & fascia. Water is available at your session, but please come hydrated & continue to drink water throughout the day of your treatment.
- Showering before massage is recommended.