What to Expect at EirFlower Massage & Wellness

---

Massage has been clinically shown to reduce stress & anxiety, reduce pain, improve sleep, increase local circulation, & increase mobility. 

Massage is also a great way to connect with your body & center yourself.

For all of these reasons, massage helps support overall wellbeing & enhance quality of life.

 Arriving a few minutes early is recommended to get your bearings & complete your paperwork. An initial consultation is included in your first session, whether this is your first-ever massage or your first time at EirFlower.

Every massage is a "custom order" & is personalized based on your needs & preferences. Please discuss your goals & other pertinent information with your therapist during your intake. Communication is the cornerstone of every successful treatment, so let your therapist know if you need anything to improve your experience. 

Except for the area being worked, you will be covered with a sheet/blanket during your session.

The standard lotion used at EirFlower is unscented & hypoallergenic for anyone with sensitivities. It has a silky smooth texture & is extremely moisturizing without the "greasy" feeling. 

Organic CBD body oil & arnica lotion are also available for an extra fee. See the 'Massage Add-Ons' tab for more info.

• Some clients may experience some soreness &/or dizziness after massage.
• Staying hydrated is important for healthy muscles & fascia. Water is available at your session, but please come hydrated & continue to drink water throughout the day of your treatment.
• Showering before massage is appreciated.